Run the Distance and Forget About Pace
I love running, but sometimes I think running doesn’t love me. After seven years, have I found the optimal technique for my body?
What Is My Life Expectancy?
In Friday Night Dinner, the Dad checked his life expectancy on the web to see how long he would live. Guess who couldn’t resist doing the same?
Minimalist Blogging Platforms for the Confused
Searching for a blogging platform? Minimalist blogging platforms were all the rage. Unfortunately, some fell quiet while others blossomed.
Why I Stopped Tracking Meditation
Since I stopped putting myself under pressure to meditate every day and track my streaks, I’ve come to enjoy the practice more.
What is Forgiveness and What Can it Offer You?
Forgiveness has the power to transform how we feel, not only about other people but about ourselves. It’s not easy but worth the effort.
The Miracle of Life
Isn’t it amazing how beautiful plants grow from the smallest of seeds? Nature provides a beautiful place, and we need to take better care.